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I share practical insight, tips, and exercises every week, drawing on decades of study and personal experience. Get info on manifestation, meditation, crystals, energy healing, shamanism, candle magick, rituals, quantum physics, Reiki healing, animal totems, plant medicine, and much more.

New Moon Cleansing Rituals

New Moon Cleansing Rituals

Tonight marks the new moon in Sagittarius. Try these new moon rituals for cleansing and renewal. With every dark moon, especially this one, I start with this idea: Face the darkness within. That means YOUR darkness. Sit with it. Explore it. See what's hanging out...

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Elderberry Tea for Cold and Flu

Elderberry Tea for Cold and Flu

So, I woke up this morning with the beginning of a cold. This elderberry tea is my personal, go-to magic bullet to fight any kind of winter ick. It's a heady mix of berries, flowers, and herbs that almost always beats a cold if I drink it right when I first start to...

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Birch Tree Meaning and Magick

Birch Tree Meaning and Magick

Let's talk about Birch tree meaning! These ethereal tree spirits are easy to spot. Their white, papery bark draws the eye instantly in a landscape of green and brown. It's long been a ghostly favorite of mine. The Birch (betula pendula) is a sacred tree to the Druids....

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Horse Totem Meaning (Spirit Animal)

Horse Totem Meaning (Spirit Animal)

Horses are ancient totem animals that symbolize power, stamina, and freedom. Learn about horse totem and try a simple meditation to connect with horse energy. Meaning of horse totem Horses are powerful animals with a natural grace and beauty. They're large and strong,...

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How to Find a Shamanic Portal

How to Find a Shamanic Portal

To go on a shamanic journey, practitioners use a natural opening to journey to the Lower and Upper worlds. This shamanic portal is the focal point that helps them begin to shift their consciousness. Shamanic journeying is the art of entering an altered state of...

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Hawk Totem Meaning (Spirit Animal)

Hawk Totem Meaning (Spirit Animal)

Let's talk about the meaning of Hawk totem and what it means for you when this animal spirit shows up. I've included a quick meditation at the end of this post to help you connect with Hawk's energy. I spotted this gorgeous hawk in Boston, perched on the roof terrace...

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Shamanic Journey Portals

Shamanic Journey Portals

Shamans and shamanic practitioners often use natural openings when they journey to the Lower, Middle, and Upper worlds. Here are a few natural portals I found today in my walk around Boston's Back Bay neighborhood. I'll definitely use some of these in my shamanic...

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How to Honor the Day of the Dead

How to Honor the Day of the Dead

The Day of the Dead, or Dia De Los Muertos, is a 2-day holiday that brings the living and the dead together again. It occurs when the veil between the worlds (the spirit world and the physical world) is at its thinnest. More on the veil, what that means, and how you...

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Meaning of Gargoyles

Meaning of Gargoyles

What’s the meaning of gargoyles? And what’s the difference between a gargoyle and a grotesque? This is the Burrage House in Boston’s Back Bay neighborhood. (Take a peek inside this historic building here.) And it’s covered in ridiculously detailed stone ornamentation....

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Pumpkin Candle Spell for Manifestation

Pumpkin Candle Spell for Manifestation

Fall is in full swing here in Salem. But no matter what the season, a pumpkin-themed candle makes an excellent manifestation candle spell. Pumpkins are potent symbols of fertility, which makes them excellent tools for manifestation work. (Check out this huge, carved...

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Magical Meaning of Pumpkins

Magical Meaning of Pumpkins

Samhain is coming and it's our favorite time of year here in Salem. Let’s take a quick look at the magical meaning of pumpkins. Pumpkins for protection Pumpkins have long been used in folk practices to ward off evil. In fact, the ancient Celts used to carve faces into...

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Full Moon Rituals for the Harvest Moon

Full Moon Rituals for the Harvest Moon

Blessed Harvest Moon from Salem, Massachusetts! Try these full moon rituals to make the most of the moon's energy. Take a sea salt bath Salt water is cleansing, and resonates with the cycles of the moon just like the tides do. It's one of my favorite full moon ritual....

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Motivation Meditation to Be More Disciplined

Motivation Meditation to Be More Disciplined

Life is hard, right? You're busy. There's too much to get done. Never enough time. And you have a lot of things competing for your attention. This motivation meditation can help you get back in the groove. And how about information overload? From your friends +...

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The Witch House in Salem Massachusetts

The Witch House in Salem Massachusetts

Check out these gorgeous views of The Witch House here in Salem, Massachusetts. I'm excited to kick off the 2019 Halloween season here. It will be my 13th here as a resident of Witch City. Located at 310 Essex Street in Salem, The Witch House is the former home of...

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Feather Symbolism and Meaning

Feather Symbolism and Meaning

In this post, I'll explore feather symbolism, including feather lore, associations with different deities, and different ways you can use them in your spiritual practice. So, you guys: Some people pick flowers when they take a walk, I usually wind up finding feathers....

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What is Shamanic Reality?

What is Shamanic Reality?

This post will give you a quick intro to the three worlds that make up shamanic reality. In shamanic tradition, there are 3 worlds--states of non-ordinary reality that are richly layered over our consensual reality (the physical world most of us walk around in most of...

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Meditation: Explore Your Personal Power

Meditation: Explore Your Personal Power

In this post, I'll explore the idea of personal power a little, and offer you a simple meditation to help you dive deeper into how you use yours. Your words, thoughts, and actions have power This idea has been proven out again and again. Your personal power is...

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Animal Spirit Altar

Animal Spirit Altar

Just a quick hello to you all from my animal spirit altar. The animal spirits have a lot to say tonight! Very happy for the weather to turn cooler. I always love to see the play of light when I take a photo of a candle or an altar. Looking forward to all that the last...

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Explore classes and energy work

Discover a range of energetic treatments and personal development sessions. I offer classes and workshops — and more individual opportunities including apprenticeships and mentorships.

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Classes and workshops

Learn about metaphysics, spirituality, and healing arts! Get inspired and learn practical skills you can put to use right away, in your everyday life. Learn more here.

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Energetic sessions

One-of-a-kind energetic sessions for your or your animal companion, from Reiki and energetic clearing to Spirit Walking sessions, my personal shamanic journeying practice. Learn more here.

Let me share my experience with you

I have nearly 30 years of experience working in the esoteric, spiritual, and healing arts. Learn more about me.

My goal is to provide you with super sensible and highly accessible instruction in a variety of areas, to help you consciously manifest the life you desire!

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