Expand your knowledge
Welcome to the Sanctuary Everlasting Blog — a living grimoire of metaphysical wisdom, seasonal rituals, and everyday magic.
You’ll find in-depth guides on herbs, crystals, lunar energy, elemental healing, and spiritual practices — all designed to help you ground, balance, and expand your energy in rhythm with the Earth.
Your Guide to the Energetics of Warm Foods in the Cold Season
Warm foods in winter provide both physical nourishment and emotional comfort, supporting digestion and fostering connections between land and eater. Emphasizing cooking methods and seasonal ingredients, these meals reflect communal traditions and hold energetic significance. They invite us to transform cooking into a ritual of care, connection, and resilience during colder months.
How to Start a Kitchen Grimoire: Recording Recipes, Spells, and Seasonal Foods
The growing desire for connection with traditional practices has led many to embrace homesteading and the creation of kitchen grimoires. This blending of recipes, herbs, and personal reflections allows individuals to weave magic into everyday cooking, preserving ancestral wisdom while fostering intentionality in food preparation and spiritual living.
Moonlight Aura Bath: A Ritual to Absorb Lunar Frequencies into Your Field
The article discusses the Moonlight Aura Bath, a ritual that utilizes moonlight, crystal water, and sound to enhance one’s aura and connect with lunar energies. It outlines preparation steps and specific practices for various moon phases, highlighting their distinct benefits, and encourages personal reflection through journaling post-ritual to deepen the experience and insights gained.
Warding Your Aura: Herbs, Resins, and Oils to Fortify Your Field
The article discusses the significance of energetic wards for protecting one’s aura through seasonal influences. It emphasizes the adaptive nature of the auric field and recommends various herbs, resins, and oils, like mugwort, rosemary, and frankincense, to strengthen one’s aura. Practical applications and rituals for daily practices are also shared to enhance energetic hygiene and resilience.
How to Release Stagnant Energy from Your Aura with Wind, Sound, and Motion
The article discusses the importance of cleansing and refreshing one’s aura using the element of wind, sound, and movement. It emphasizes symptoms of stagnant energy, techniques such as wind baths and sound clearing, and the role of intention in energy work. Seasonal alignment enhances the effectiveness of these practices for emotional renewal.
How Your Aura Changes in Autumn: Energetic Sensitivity in the Darkening Season
Autumn marks a time of energy shift as nature slows down, affecting your aura, which responds to seasonal changes. The fall equinox signifies balance and introspection, urging emotional clarity and sensitivity. Supporting practices include grounding, journaling, and spiritual hygiene, preparing for winter’s reflective depth while embracing the nurturing aspects of darker days.
Your Guide to Creating An Ancestral Altar
Samhain signifies a time of harvest and remembrance, inviting connection with ancestors. Building an ancestral altar serves as a portal for honoring lineage, receiving guidance, and healing. This guide offers practical steps to create the altar, engage with ancestors, and maintain a consistent ritual practice to deepen this sacred connection.
The Magic of Honey: Sacred Nectar in Myth, Medicine, and Magic
Honey is a revered substance created by bees through their labor, symbolizing community, transformation, and sweetness. The article explores its botanical origins, historical significance, medicinal properties, and magical uses. Honey embodies lessons from Bee Spirit medicine and plays a vital role in various rituals, emphasizing its spiritual and practical applications.
Salt, Sugar, and Flame: Kitchen Witch Tools and How to Use Them
The kitchen serves as both a functional space and a sacred heart of the home, allowing kitchen witchcraft to transform cooking into an act of intention and magic. Focusing on salt, sugar, and flame reveals their historical, cultural, and metaphysical significance, infusing culinary practices with purpose and energy for transformative rituals.
Elemental Air in Fall: Using Breath, Wind, and Intention to Shift Energy
As autumn equinox ushers in Libra season, it offers a time for balance and reflection. This article explores the symbolism of Air in fall, providing exercises to connect with this element through breath, rituals, and intention setting. Embracing the season’s winds can facilitate clarity and transformation in life.
Channeling the Libra Archetype: From Muse to Mediator to Strategist
Libra season, running from September 22 to October 22, emphasizes balance, partnership, and self-exploration. As the sign of relationships and justice, it encourages reflection on personal connections and community responsibilities. By embracing Libra’s archetypes—Muse, Mediator, and Strategist—individuals can foster harmony, beauty, and fairness in their lives and relationships.
A 7-Day Energy Rebalancing Challenge for Libra Season
Libra season, from September 22 to October 22, promotes balance, harmony, and self-reflection. This 7-day energy rebalancing challenge encourages mental, emotional, and spiritual alignment through daily themes, rituals, and practices. Participants explore awareness, space clearing, emotional balance, breathwork, boundaries, creativity, and integration, fostering a holistic path to harmony and beauty.
Understanding Libra Season: Balance, Beauty, and Inner Alignment
Libra Season, from September 22 to October 22, coincides with the Autumn Equinox, symbolizing balance and harmony. Ruled by Venus, it emphasizes relationships, aesthetics, and fairness. This time encourages reflection and alignment, inviting individuals to enhance connections, beauty, and self-awareness while engaging in rituals for inner clarity and balance.
Your Equinox Toolkit: Sacred Herbs, Stones, and Rituals
The equinox represents a sacred moment of balance between light and dark, inviting personal reflection and intention-setting. Celebrated twice a year, spring encourages rebirth while autumn prompts release. Utilizing herbs like mugwort and crystals such as hematite, individuals can align with nature’s rhythms, fostering personal power and healing through simple rituals.
5 Equinox Spells for Abundance, Clarity, and Protection as the Veil Begins to Thin
The autumn equinox marks a moment of balance between day and night, symbolizing a transition from light to dark. Rituals from various cultures celebrate this time for harvesting energy and honoring ancestors. Spellwork is potent during this period, focusing on abundance, clarity, protection, and integrating opposites for personal growth.
The Meaning of the Autumn Equinox: Balance, Descent, and the Turning of the Wheel
The autumn equinox marks a balanced moment when day and night are equal, symbolizing harvest, gratitude, and preparation for winter. It highlights themes of release, inner reflection, and ancestral connection. Celebrated as Mabon in modern traditions, it encourages rituals to honor gratitude, balance, and personal growth as nature transitions.
The Doctrine of Signatures in Autumn Fruits: Clues to Healing in the Orchard
As autumn arrives, the orchard reveals its fruits—apples, pears, plums, figs, and quince—imbued with deeper meanings according to the Doctrine of Signatures. These fruits symbolize healing, reflection, and emotional transformation, guiding individuals in understanding their connection to the seasons and their own inner journeys. Nature’s signals encourage introspection and growth.
Ritual Baking and the Spirit of Bread: Loaves as Offerings and Alchemy
Bread transcends mere sustenance, embodying earth, water, air, and fire through the alchemical process of baking. Historically revered, it’s a symbol of transformation and ritual across cultures. The act of baking infuses intention into creation, making bread a sacred offering that connects the physical and spiritual realms, embracing nourishment and community.
Bear Spirit Medicine: Dreaming, Digestion, and Descent
As the weather cools, it’s importantt to slow down and embrace the seasonal transition to autumn, symbolized by the Bear. Bear is a guide for integration, rest, and inner transformation, teaching ways to reflect, nourish oneself, and prepare for introspection. Bear embodies the process of digesting experiences for spiritual renewal.
Your Shadow Self Illuminated: Working with Lunar Eclipse Energy
A lunar eclipse profoundly resonates across cultures, symbolizing cycles, shadow self, and transformation. Historically, eclipses incited awe and fear, prompting rituals to restore cosmic order. Metaphysically, they reveal hidden truths, urging individuals to confront unconscious fears. Engaging intentionally with eclipse energy invites deeper self-discovery and collective healing, transcending mere astronomical events.
The Meaning of the Corn Moon
The Corn Moon signifies a time of harvest, gratitude, and spiritual transformation, coinciding with a total lunar eclipse. This astronomical event offers a chance for emotional healing and letting go of past burdens, inviting reflection, balance, and deeper intuition to prepare for the transitions into autumn and beyond.
Pumpkins and Gourds: Hollowed Vessels of Mystery and Fertility
Pumpkins and gourds symbolize Autumn’s essence, embodying fertility, mysticism, and protection. Used historically as sacred containers and ritual tools, they span cultures and traditions. Their botanical characteristics highlight their role as vessels of nourishment and magic, serving in folklore, ceremonies, and contemporary spiritual practices, representing transformation and connection to the earth.
Grapes, Wine, and the Mysteries of Dionysus
Whether called Dionysus or Bacchus, the god embodied the dual nature of the harvest: Joy and madness, abundance and surrender, the sacred intoxication that binds mortals to the gods. Learn about the rich symbolism of grapes and wine and ultimately meet the harvest not only with gratitude, but with ecstatic surrender.
The Magic of Apples: Wisdom, Temptation, and the Autumn Heart
The apple symbolizes knowledge, transformation, and magic throughout history, from its connections to Eden and the Trojan War to its role in modern celebrations like Samhain. With over 7,000 varieties, this fruit embodies feminine wisdom and offers metaphysical properties, inviting reflection on choice, harvest, and the cycles of life.
The Energetics of Preservation: Fermentation, Drying, and the Sacred Art of Storage
Explore the deep connections between food preservation methods—fermentation, drying, and storage—and their spiritual and cultural significance. These practices transcend mere survival, embodying rituals that honor nature’s cycles, enhance well-being, and connect the physical with the metaphysical. Ultimately, preservation becomes an act of remembrance and energetic guardianship.
Persephone Descends: The Autumnal Myth of Death, Return, and Inner Sovereignty
The myth of Persephone symbolizes cycles of death and rebirth, reflecting both seasonal changes and personal spiritual journeys. Her descent into the underworld teaches empowerment through shadow integration and transformation. As autumn approaches, we are invited to honor loss, embrace darkness, and seek personal growth, ultimately reclaiming our sovereignty.
Harvesting Light: How the Sun’s Decline Sparks Inner Illumination
As summer transitions to autumn, the waning sun symbolizes reflection and inner transformation. Different cultures celebrate this shift through harvest festivals, honoring the balance of light and darkness. This period invites introspection, spiritual harvesting, and prepares for renewal, encouraging us to cultivate our inner illumination amidst declining external light.
Practical Ceremonies to Align with Nature’s Cycles
Understanding energetic cycles enhances daily life through reaping and releasing practices that align personal energy with universal rhythms. Rituals focus on acknowledging achievements, gathering abundance, and clearing unproductive habits. Daily practices encourage harmonic living with seasonal energies, setting intentions, and reflecting on personal growth, creating a transformative experience throughout the year.
Energetic Cycles of the Year: The Alchemy of Reaping and Releasing
Explore the concept of the Wheel of the Year, emphasizing the cyclical nature of time through various cultural and historical perspectives. Learn about eight seasonal festivals that represent planting, growth, and harvest. Engaging with these cycles through reaping and releasing fosters spiritual awareness and personal transformation, enhancing alignment with nature’s rhythms.
Threshold Season: Walking Between Worlds During the Harvest Season
Take a deep dive into the sacred “threshold season” between Lughnasadh and Samhain, and its liminal magic and transformative energy. This period encourages reflection, ancestral connection, and the release of old patterns. Various rituals and deities assist practitioners in navigating the transitions, celebrating cycles of life, and embracing the mystery of inner alchemy.
Meaning of Bat Animal Totem
The bat symbolizes transformation, intuition, and the unseen realms, serving as a powerful animal totem across various cultures. Though often linked with darkness and death, they also represent growth and rebirth. Through practices like dreamwork and meditation, individuals can connect with the bat spirit for guidance and insight.
The Meaning of the Element of Aether
Aether, the mystical fifth element beyond the classical four, represents spirit and the unseen life force that connects all creation. Known across cultures as Akasha, Spirit, and Quintessence, Aether embodies pure potential, transcending material existence. It plays a pivotal role in magic, manifestation, and spiritual practices, emphasizing unity and divine intelligence.
The Mortar and Pestle: A Sacred Tool of Transformation
The mortar and pestle serve as powerful symbols in various traditions, representing transformation and spiritual power. Far beyond mere kitchen tools, they embody the unity of intention and material, intertwining the sacred with daily life. By engaging with these implements, practitioners can harness magic, alchemy, and ancestral wisdom for healing and change.
Explore classes and energy work
Discover a range of energetic treatments and personal development sessions. I offer classes and workshops — and more individual opportunities including apprenticeships and mentorships.
Classes and workshops
Learn about metaphysics, spirituality, and healing arts! Get inspired and learn practical skills you can put to use right away, in your everyday life. Learn more here.
Energetic sessions
One-of-a-kind energetic sessions for your or your animal companion, from Reiki and energetic clearing to Spirit Walking sessions, my personal shamanic journeying practice. Learn more here.
Let me share my experience with you
I have nearly 30 years of experience working in the esoteric, spiritual, and healing arts. Learn more about me.
My goal is to provide you with super sensible and highly accessible instruction in a variety of areas, to help you consciously manifest the life you desire!
Don’t miss a thing!
Sign up to receive posts, special offers + coupons, and info about sales, new products and services.