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I share practical insight, tips, and exercises every week, drawing on decades of study and personal experience. Get info on manifestation, meditation, crystals, energy healing, shamanism, candle magick, rituals, quantum physics, Reiki healing, animal totems, plant medicine, and much more.
Medicinal Mushroom Broth Recipe
This medicinal mushroom broth recipe is one of my go-to healing soups for the fall and winter! If you come to our house in the cooler months, I’ll always have a pot of this mushroom broth bubbling on the back burner in the kitchen. (I’m definitely part Hobbit.) This...
How to Celebrate Summer Solstice
The Summer Solstice is the longest day and shortest night of the year. In this post, you'll learn: What is the Summer Solstice The metaphysical properties of the Sun How to work with the energy of the Sun 5 ways to celebrate the Summer Solstice What is the Summer...
Easy lacto-fermented pickle recipe
This post will teach you how to make my easy lacto-fermented pickle recipe at home. These pickles are loaded with gut-friendly probiotics -- and packed with flavor. You can make them in just about a week from start to finish. Once you get into a pickle-making groove,...
Year of the Wood Dragon
Happy new moon and lunar new year! This is such a powerful time to manifest your desires. -New moons are a potent time for new beginnings, cleansing + releasing, and setting intentions -Dragon years occur every 12 years and are full of passion and power -The Wood...
Simple Healing Bone Broth Recipe
I'm getting over a nasty cold right now! This is my go-to healing soup. I drink cups of it throughout the day, laced with a hefty amount of ground cayenne and good sea salt. It's warming and soothing, and always helps open me up when I am really congested. It's also...
Onion Fermented Honey
Fermented honey is ancient medicine and magic that you can make today. In your own kitchen. With just a few ingredients. This Onion Fermented Honey is one of my go-to cough and sore throat home remedies. (Check out my Dragon's Breath Fermented Chili Honey, which I use...
12 Metaphysical Books To Read Right Now
I'm doing a little window shopping today, and a bunch of books caught my eye. It's still early for holiday shopping for me, and I really have no business buying more books. My To Be Read pile is a few dozen books (conservatively) deep right now. (Can you relate?...
8.8 Lion’s Gate Portal
Today is 8.8, the height of the Lion’s Gate portal, where the Sun, Sirius, and the Earth are in perfect alignment. Tap into today’s powerful, cosmic energy! What will you manifest in the coming months?
Keeping your dog calm during fireworks
Full moon, Buck Moon, July 2023
July 3, 2023 marks the full moon. It’s known as the Buck Moon. This moon is also a super moon, which means that it’s much closer to earth than normal. So if you feel its influence more than normal, it's not just you! This is around the time of year when bucks start to...
Dragon’s Breath Fermented Chili Honey Recipe
Learn how to make sweet and hot chili infused honey to preserve the warmth and heat of the summer Sun.
Be Fearless
How to Celebrate Summer Solstice
Father’s Day 2023
What is Saturnalia?
Celebrated on December 17, shortly before the Winter Solstice, Saturnalia is the ancient Roman festival dedicated to the god Saturn. What is Saturnalia? This post looks at a brief history of Saturnalia, the symbolism of Saturn, and different ways you can honor the...
Large Selenite Logs
I love stumbling across little bits of magic totally by accident. Just wanted to share these gorgeous pieces of selenite and large selenite logs with you guys! You know you’re an unrelenting crystal nerd when you stop in the mall to take pictures of the selenite...
Owl Totem Meaning (Spirit Animal)
Owl is a messenger of magic, inner light, and exploration. One of my favorite bird totems, I know I'm in for a wild ride when an owl shows up in our yard. Let's talk about Owl Totem meaning. I've included a simple meditation at the end of this post to help you connect...
Full Moon in Gemini
FULL MOON IN GEMINI READING + MEDITATION--Bright blessings for the last full moon of the decade! December 2019 (and the last 10 years, for that matter) is going out with a bang! As the end of the year approaches, things feel like they're speeding up! (Can I get an...
Crystal Candle Holder from 4 Winds 1 Breath
Last week, I strolled through the Cultural Survival Bazaar in the Prudential Mall in Boston. Check out this gorgeous crystal candle holder I picked up. I bought this beautiful, handmade crystal candle holder from Roseanne Romiglio-Ashley, the artist behind Four Winds...
Cultural Survival Bazaar in Boston
I had loads of fun strolling through the Cultural Survival Bazaar in Boston's Prudential Center today. There were so many talented artists and craftspeople selling art, crafts, home goods, jewelry, clothing, and more. I loved the opportunity to connect and chat with...
Electric Eel Totem Meaning (Animal Spirit)
When electric eel swims into your life, get ready for a powerful burst of energy you can use to manifest your desires, create new things, and heal yourself and those around you. Let's take a look at Electric Eel totem meaning. First off, what is an...
Explore classes and energy work
Discover a range of energetic treatments and personal development sessions. I offer classes and workshops — and more individual opportunities including apprenticeships and mentorships.
Classes and workshops
Learn about metaphysics, spirituality, and healing arts! Get inspired and learn practical skills you can put to use right away, in your everyday life. Learn more here.
Energetic sessions
One-of-a-kind energetic sessions for your or your animal companion, from Reiki and energetic clearing to Spirit Walking sessions, my personal shamanic journeying practice. Learn more here.
Let me share my experience with you
I have nearly 30 years of experience working in the esoteric, spiritual, and healing arts. Learn more about me.
My goal is to provide you with super sensible and highly accessible instruction in a variety of areas, to help you consciously manifest the life you desire!
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