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Welcome to the Sanctuary Everlasting Blog — a living grimoire of metaphysical wisdom, seasonal rituals, and everyday magic.
You’ll find in-depth guides on herbs, crystals, lunar energy, elemental healing, and spiritual practices — all designed to help you ground, balance, and expand your energy in rhythm with the Earth.

Shamanic Journey Portals

Shamanic Journey Portals

Shamans and shamanic practitioners often use natural openings when they journey to the Lower, Middle, and Upper worlds. Here are a few natural portals I found today in my walk around Boston's Back Bay neighborhood. I'll definitely use some of these in my shamanic...

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How to Honor the Day of the Dead

How to Honor the Day of the Dead

The Day of the Dead, or Dia De Los Muertos, is a 2-day holiday that brings the living and the dead together again. It occurs when the veil between the worlds (the spirit world and the physical world) is at its thinnest. More on the veil, what that means, and how you...

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Meaning of Gargoyles

Meaning of Gargoyles

What’s the meaning of gargoyles? And what’s the difference between a gargoyle and a grotesque? This is the Burrage House in Boston’s Back Bay neighborhood. (Take a peek inside this historic building here.) And it’s covered in ridiculously detailed stone ornamentation....

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Pumpkin Candle Spell for Manifestation

Pumpkin Candle Spell for Manifestation

Fall is in full swing here in Salem. But no matter what the season, a pumpkin-themed candle makes an excellent manifestation candle spell. Pumpkins are potent symbols of fertility, which makes them excellent tools for manifestation work. (Check out this huge, carved...

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Magical Meaning of Pumpkins

Magical Meaning of Pumpkins

Samhain is coming and it's our favorite time of year here in Salem. Let’s take a quick look at the magical meaning of pumpkins. Pumpkins for protection Pumpkins have long been used in folk practices to ward off evil. In fact, the ancient Celts used to carve faces into...

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Full Moon Rituals for the Harvest Moon

Full Moon Rituals for the Harvest Moon

Blessed Harvest Moon from Salem, Massachusetts! Try these full moon rituals to make the most of the moon's energy. Take a sea salt bath Salt water is cleansing, and resonates with the cycles of the moon just like the tides do. It's one of my favorite full moon ritual....

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Motivation Meditation to Be More Disciplined

Motivation Meditation to Be More Disciplined

Life is hard, right? You're busy. There's too much to get done. Never enough time. And you have a lot of things competing for your attention. This motivation meditation can help you get back in the groove. And how about information overload? From your friends +...

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The Witch House in Salem Massachusetts

The Witch House in Salem Massachusetts

Check out these gorgeous views of The Witch House here in Salem, Massachusetts. I'm excited to kick off the 2019 Halloween season here. It will be my 13th here as a resident of Witch City. Located at 310 Essex Street in Salem, The Witch House is the former home of...

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Feather Symbolism and Meaning

Feather Symbolism and Meaning

In this post, I'll explore feather symbolism, including feather lore, associations with different deities, and different ways you can use them in your spiritual practice. So, you guys: Some people pick flowers when they take a walk, I usually wind up finding feathers....

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What is Shamanic Reality?

What is Shamanic Reality?

This post will give you a quick intro to the three worlds that make up shamanic reality. In shamanic tradition, there are 3 worlds--states of non-ordinary reality that are richly layered over our consensual reality (the physical world most of us walk around in most of...

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Meditation: Explore Your Personal Power

Meditation: Explore Your Personal Power

In this post, I'll explore the idea of personal power a little, and offer you a simple meditation to help you dive deeper into how you use yours. Your words, thoughts, and actions have power This idea has been proven out again and again. Your personal power is...

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Animal Spirit Altar

Animal Spirit Altar

Just a quick hello to you all from my animal spirit altar. The animal spirits have a lot to say tonight! Very happy for the weather to turn cooler. I always love to see the play of light when I take a photo of a candle or an altar. Looking forward to all that the last...

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Metaphysical Meaning of Herkimer Diamonds

Metaphysical Meaning of Herkimer Diamonds

Let's explore the meaning of Herkimer diamonds and how you can work with them. What are Herkimer diamonds? Herkimer diamonds are like crystallized lightning! These are 2 favs from my collection.These little babies aren’t really actual diamonds. They’re an extra...

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New Moon Rituals and Meditation

New Moon Rituals and Meditation

The new moon, also called the dark moon, is a time of introspection, cleansing and releasing. Try these new moon rituals to connect with this powerful lunar energy. Set intentions for what you want to manifest It's also the perfect time to plant the seeds for what you...

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Dogma Meditation to Release Negative Patterns

Dogma Meditation to Release Negative Patterns

Let's talk about dogma and how it may be hiding in your life where you may not realize. Try the dogma meditation exercise at the end of this post to help unearth sources of limiting beliefs. What is dogma? This is a heavier topic, but a good one as we come into the...

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Meditation to Remove Limiting Beliefs

Meditation to Remove Limiting Beliefs

Everything is energy. Nothing rests. Everything moves. Everything is vibration. Try this simple meditation to dive deeper into your own personal energy, understand how you can control it, and help remove limiting beliefs. Some energy is really dense, and we perceive...

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Schrodinger’s Cat: Open Mind Meditation

Schrodinger’s Cat: Open Mind Meditation

Let's talk about Schrodinger's cat. What is it? What does it mean? And how can a cat in a box possibly apply to your life? What is Schrodinger's cat? Schrodinger's cat is a thought experiment cooked up by Austrian physicist Erwin Schrödinger in 1935. He designed it to...

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Smoky Quartz Meaning and Meditation

Smoky Quartz Meaning and Meditation

Let's take a look at one of my favorite stones. This post will discuss smoky quartz meaning, talk about how to use the stone, and offer you a simple meditation to connect with its energy. Meet my 18-lb. rough smoky quartz altar stone! When I've had a doozy of a day, I...

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Autumn Equinox and Mabon Rituals and Meditation

Autumn Equinox and Mabon Rituals and Meditation

Fall is here and I couldn't be happier. I love the colder months. Let's talk about how you can celebrate with Autumn equinox and Mabon rituals. What is the Autumn Equinox? In the Northern Hemisphere, the equinox falls around September 21 when day and night are the...

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Simple Mindfulness Meditation

Simple Mindfulness Meditation

Try this simple mindfulness meditation to get deeper insight into what's motivating you right now. We are the masters of our own reality We create our own reality. Every day. With every thought. And every choice. We’re constantly collapsing quantum possibilities into...

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Everything is Energy

Everything is Energy

Everything is energy.When you want to manifest something in your life, you need to bring yourself into resonance with the frequency of the thing you desire.That means tuning your mind to the same energetic wavelength, so you can draw what you seek to you. Think of it...

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Threads of Fate Oracle Deck Review

Threads of Fate Oracle Deck Review

Read on for my Threads of Fate Oracle Deck review, Shadow Edition! I'm super excited to start working with this new deck. Here are some quick thoughts on this deck by the talented, magical humans over at Threads of Fate. What is the Threads of Fate Oracle Deck? This...

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4 Powerful Grounding Crystals

4 Powerful Grounding Crystals

Let's talk about a few different stones you can use to help ground yourself and connect with elemental energy. I'm going to look at some of my favorite grounding crystals. Wear your magic Today's bracelets are helping me ground, focus, and channel some really potent...

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Black Star Diopside Metaphysical Properties

Black Star Diopside Metaphysical Properties

Wear your magic! Let's talk about black star diopside, a magical, inky stone that displays a silvery cross dancing across its surface under direct light. This black star diopside double skull ring is one of my favs. What is black star diopside? Black star diopside is...

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6 Benefits of Incense

6 Benefits of Incense

Incense is one of my favorite parts of my spiritual practice. Probably because I respond so strongly to smells. Let's look at 6 benefits of incense. What is incense? Incense comes from the Latin word meaning "to burn," and has been part of religious and spiritual...

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Fox Totem Meditation (Spirit Animal)

Fox Totem Meditation (Spirit Animal)

When the same card falls out of 3 different decks, it’s time to pay attention. Let’s talk about the meaning of the Fox totem and fox animal medicine! I've included a short fox totem meditation at the end of this post to help you connect to fox energy. Fox totem can...

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Harvest Moon Blessings from Salem

Harvest Moon Blessings from Salem

To be fair, the moon was full and I was left unsupervised. It’s just like this! Hope you all had a wonderful night last night! What did you do? It’s a rainy day here and we’re digging out all our Halloween decorations. Big love from Salem! 

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Explore classes and energy work

Discover a range of energetic treatments and personal development sessions. I offer classes and workshops — and more individual opportunities including apprenticeships and mentorships.

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Classes and workshops

Learn about metaphysics, spirituality, and healing arts! Get inspired and learn practical skills you can put to use right away, in your everyday life. Learn more here.

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Energetic sessions

One-of-a-kind energetic sessions for your or your animal companion, from Reiki and energetic clearing to Spirit Walking sessions, my personal shamanic journeying practice. Learn more here.

Let me share my experience with you

I have nearly 30 years of experience working in the esoteric, spiritual, and healing arts. Learn more about me.

My goal is to provide you with super sensible and highly accessible instruction in a variety of areas, to help you consciously manifest the life you desire!

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