Expand your knowledge
Welcome to the Sanctuary Everlasting Blog — a living grimoire of metaphysical wisdom, seasonal rituals, and everyday magic.
You’ll find in-depth guides on herbs, crystals, lunar energy, elemental healing, and spiritual practices — all designed to help you ground, balance, and expand your energy in rhythm with the Earth.
A Guide to the Aura’s 7 Subtle Bodies
Let’s break down the seven layers of your aura, each representing different aspects of your life, like health, emotions, and spirituality. Understanding these layers can help you enhance your well-being. You’ll learn practical tips for balancing each layer, promoting self-discovery and emotional health. Explore your aura for a more vibrant life!
Aura Colors and Their Meanings
Take a deep dive into auras, those energetic fields around us that reflect our inner vibes. You’ll learn the seven main aura colors and what they mean, plus get tips on identifying and interpreting them. Understanding your aura can boost self-awareness, improve relationships, and enhance your spiritual growth.
How to See the Human Aura
This guide offers three practical exercises to develop your ability to perceive the human aura, enhancing your intuition and empathy. By practicing patience and maintaining an open mind, you can unlock deeper self-awareness and emotional insights. Embrace the journey of discovering your unique energy and connecting more profoundly with others.
How to Cleanse Your Aura
Your aura, a reflection of your emotions and well-being, can be clouded by stress and negativity. Regular cleansing practices, such as smudging, salt baths, meditation, and spending time in nature, can help restore balance. Incorporating these techniques fosters vitality and positivity, guiding you toward a more harmonious life.
What Is the Human Aura (or Biofield)?
Explore the connection between energy, spirit, and science through the concept of the human aura, or biofield. Learn the seven layers of the aura, highlighting their functions, emotional influences, and scientific perspectives. Understanding and nurturing your aura can enhance overall wellness, clarity, and personal growth.
20 Medicinal Herbs to Grow from Seed at Home
Growing medicinal plants at home nurtures not only your body but also your spirit and mind. By cultivating herbs like chamomile, lavender, and Echinacea, you connect with ancient healing traditions while ensuring access to fresh remedies. This empowering practice fosters personal wellness and deeper connections with nature’s gifts.
Seed Planting Ritual for Manifestation
Spring is all about new beginnings, and this ritual helps you connect with that vibe. It involves planting seeds as a way to manifest your goals while honoring Earth’s fertility. Light a candle, set your intentions, and nurture your dreams—literally! Keep your pot sunny, and watch your desires grow.
The Metaphysical Meaning of Color
Colors are not just visual experiences; they possess powerful metaphysical meanings that can impact our emotions and spiritual well-being. Understanding the healing properties and frequencies of each color, from red’s grounding energy to violet’s spiritual insights, can guide us toward balance and transformation in our lives. Embracing color consciously enriches our journey of self-discovery.
Top 10 Healing Spring Veggies: Recipes + Folklore
Spring brings an abundance of vibrant vegetables, each offering significant health benefits and rich cultural symbolism. Embracing these nutrient-dense foods can enhance well-being, celebrate renewal, and connect us with the changing seasons. Incorporating favorites like asparagus and spinach can nourish both body and spirit during this lively time of year.
7 Springtime Detox Tea Recipes
Spring offers a wonderful opportunity for renewal and rejuvenation. These detox tea recipes inspired by nature can enhance your well-being, providing delicious ways to cleanse and refresh both body and mind. Embrace these calming botanicals to foster wellness rituals that uplift your spirit during this vibrant season.
5 Energetic Clearing Practices for Spring
Spring heralds a time of renewal and energetic clearing. As nature awakens, it’s an opportunity to shed stagnant energies and embrace growth. Practices like smudging, salt baths, crystal cleansing, aura cleaning, and grounding with nature can help revitalize our minds, bodies, and spirits, inviting in positive, vibrant energy for the season ahead.
Meaning of Snake Totem
The snake totem symbolizes power, transformation, and deep spiritual understanding. Throughout history and across cultures, snakes have represented healing, wisdom, and the cycle of life and death. Embracing the lessons of the snake can inspire personal growth and intuitive insight, guiding individuals on their journey of self-discovery and renewal.
The Meaning of St. Patrick’s Day
St. Patrick’s Day, celebrated on March 17, transcends festive traditions, embedding itself in rich history and spiritual significance. Rooted in honoring St. Patrick and intertwined with Celtic lore, it symbolizes transformation, unity, and nature’s magic. This day invites meaningful connections, fostering personal renewal, cultural appreciation, and respect for ancient traditions.
Meaning of the Rabbit Totem
The rabbit totem symbolizes fertility, intuition, and transformation, offering guidance through life’s journey. Revered across cultures, it embodies qualities like agility, renewal, and playfulness. Engaging with its spirit through meditation, nature, and reflection can foster personal growth and joy, encouraging a deeper connection to one’s inner self and new beginnings.
Your guide to the Spring Equinox
The Spring Equinox, a time of balance between day and night, signals growth and renewal. It has deep historical significance, celebrated across cultures, from ancient Egypt to Greece. Modern practices embrace its themes of transformation through rituals, planting seeds, and reconnecting with nature. It’s all about new beginnings and embracing change.
Medicinal Mushroom Broth Recipe
This mushroom broth is my favorite soup for chilly days. It’s super easy to whip up. Just toss in your chosen mushrooms, garlic, ginger, and seasonings. Simmer it down, sip it straight or use it to boost stews, rice, and more. Plus, mushrooms are packed with nutrients and flavor—and a healthy dose of nature’s magic.
How to Celebrate Summer Solstice
The Summer Solstice is the longest day and shortest night of the year. In this post, you'll learn: What is the Summer Solstice The metaphysical properties of the Sun How to work with the energy of the Sun 5 ways to celebrate the Summer Solstice What is the Summer...
Easy lacto-fermented pickle recipe
This post will teach you how to make my easy lacto-fermented pickle recipe at home. These pickles are loaded with gut-friendly probiotics -- and packed with flavor. You can make them in just about a week from start to finish. Once you get into a pickle-making groove,...
Year of the Wood Dragon
Happy new moon and lunar new year! This is such a powerful time to manifest your desires. -New moons are a potent time for new beginnings, cleansing + releasing, and setting intentions -Dragon years occur every 12 years and are full of passion and power -The Wood...
Simple Healing Bone Broth Recipe
I'm getting over a nasty cold right now! This is my go-to healing soup. I drink cups of it throughout the day, laced with a hefty amount of ground cayenne and good sea salt. It's warming and soothing, and always helps open me up when I am really congested. It's also...
Onion Fermented Honey
Fermented honey is ancient medicine and magic that you can make today. In your own kitchen. With just a few ingredients. This Onion Fermented Honey is one of my go-to cough and sore throat home remedies. (Check out my Dragon's Breath Fermented Chili Honey, which I use...
12 Metaphysical Books To Read Right Now
I'm doing a little window shopping today, and a bunch of books caught my eye. It's still early for holiday shopping for me, and I really have no business buying more books. My To Be Read pile is a few dozen books (conservatively) deep right now. (Can you relate?...
Keeping your dog calm during fireworks
Full moon, Buck Moon, July 2023
July 3, 2023 marks the full moon. It’s known as the Buck Moon. This moon is also a super moon, which means that it’s much closer to earth than normal. So if you feel its influence more than normal, it's not just you! This is around the time of year when bucks start to...
Dragon’s Breath Fermented Chili Honey Recipe
Learn how to make sweet and hot chili infused honey to preserve the warmth and heat of the summer Sun.
Be Fearless
How to Celebrate Summer Solstice
Father’s Day 2023
What is Saturnalia?
Celebrated on December 17, shortly before the Winter Solstice, Saturnalia is the ancient Roman festival dedicated to the god Saturn. What is Saturnalia? This post looks at a brief history of Saturnalia, the symbolism of Saturn, and different ways you can honor the...
Large Selenite Logs
I love stumbling across little bits of magic totally by accident. Just wanted to share these gorgeous pieces of selenite and large selenite logs with you guys! You know you’re an unrelenting crystal nerd when you stop in the mall to take pictures of the selenite...
Owl Totem Meditation
Owl is a messenger of magic, inner light, and exploration. One of my favorite bird totems, I know I'm in for a wild ride when an owl shows up in our yard. Let's talk about Owl Totem meaning. I've included a simple meditation at the end of this post to help you connect...
Full Moon in Gemini
FULL MOON IN GEMINI READING + MEDITATION--Bright blessings for the last full moon of the decade! December 2019 (and the last 10 years, for that matter) is going out with a bang! As the end of the year approaches, things feel like they're speeding up! (Can I get an...
Crystal Candle Holder from 4 Winds 1 Breath
Last week, I strolled through the Cultural Survival Bazaar in the Prudential Mall in Boston. Check out this gorgeous crystal candle holder I picked up. I bought this beautiful, handmade crystal candle holder from Roseanne Romiglio-Ashley, the artist behind Four Winds...
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