by Jessie Cross | Sep 12, 2019 | Meditation
“Everything you need is already inside you.” Sounds good, right? But it’s a BIG idea, right? Let’s look at this concept. I’ve included a simple self confidence meditation at the end of this post to help you dig into this wisdom and apply...
by Jessie Cross | Sep 12, 2019 | Meditation
This conscious manifestation meditation is one of my favorite exercises. It’s a really simple and approachable check-in with your internal guidance system. It can help you surface areas of your life, personality, and circumstances that you may want to adjust....
by Jessie Cross | Sep 12, 2019 | Meditation
Quantum physics and many modern theories of magick and manifestation tell us that we get more of what we focus on. That means everything we focus on–every thought, word, and action–moves us closer to (or further from) what we desire. This is a hard thing...
by Jessie Cross | Sep 12, 2019 | Meditation
Words are magical. And they have much more weight than one might think. Let’s explore the meaning of abracadabra, the ancient Hebrew spell that means “I create what I speak.” Fueled by emotion and intense focus and carried on the chi in your breath,...
by Jessie Cross | Sep 4, 2019 | Meditation
Where thought goes, energy flows. Let’s explore the power of attention and how your focus helps create your reality. So, when you’re trying to consciously create the life you want, where you place your attention and focus is very important. What is the...
by Jessie Cross | Sep 4, 2019 | Meditation
Are you worried about something right now? I know I am. A few small things. One large thing that I’m trying to get a handle on. Let’s look at the power of this destructive emotion and how you can break a cycle of worry. You’re human. Worrying is...
